in this issue
November's Knock Out Giveaway
One lucky bride will win a month's pass to Seacoast Boot Camp, located in Portsmouth, NH. If you are ready and willing to do what it takes to get in shape, enter to win this life changing giveaway! We can tell you first hand you will see results and be on your way to falling in love with fitness!
At Seacoast Boot Camp you will train just like personnel in the US Army. Each session lasts for lasts 45 minutes on four days a week with optional Saturday classes. Every Seacoast Boot Camp session is a different workout utilizing FM 21-20 (the US Army Physical Fitness Field Manual). Some workout examples are Sprints, short distance
running (1 – 11/2 miles) Calisthenics, Sandbag workouts, Obstacle
Course, and of course we can’t forget push ups and sit ups.
To enter to win the November Giveaway: Become our Facebook friend by clicking on the Facebook Logo to bottom left hand column of this page and post one comment from now until November 15.
We will pick 2 names, just in case the first one is not available, and you will have 5 business days to claim your prize. We will Send You A Message via your Facebook page on November 15. This giveaway is valid for 6 months starting from the time the winner is chosen.